Category: Sports & Athletics

  • The Benefits of Taking Sports Nutrition Supplements

    If you are a fitness fanatic or, you are thinking about getting into training your body in some way or another, then you may have considered using sports nutrition supplements, but perhaps you didn’t know enough about them in order to make an informed decision. You will see mixed views on the Internet most of […]

  • The Benefits Of Sports For All Children

    If you are a parent, then you want to provide your children with everything that they need in this life in order to get a strong start. We want what’s best for our kids and we use our past experience to help guide us along the way. Our parents have always told us the benefits […]

  • Are There Different Types of Boxing?

    To the untrained eye, boxing typically appears as two large, muscular people pummelling each other. The devil is in the details. Smaller nuances often come into play when defining boxing styles. In addition to styles of boxing, there are alternative varieties of boxing and other martial arts that incorporate the use of boxing techniques. Although […]

  • Mountain Bike Tips: How to deal with dangerous terrain

    Mountain biking is an extreme sport, where you can face challenges that you wouldn’t have on the regular road. Dangerous terrain is unpredictable, and dynamically changing, so that’s why you need to be careful and cautious all the time. Staying focus is crucial, but what else should you do, to be safe? Steep descents, loose […]

  • What Is The Leading Cause of Skiing Accidents?

    Accidents with other ski resort guests and stationary objects are the leading cause of skiing and snowboarder fatality incidents and catastrophic injuries, according to the National Ski Areas Association (NSAA). The NSAA reports 37 catastrophic injuries and 37 skier and snowboarder fatalities during 2017. Catastrophic incidents are injuries with major head trauma, significant neurological trauma, […]

  • 8 Health Benefits of Basketball

    Whether you enjoy shooting hoops by yourself, playing a game with friends or competing at an elite level, basketball offers many health benefits. This fast-moving sport will have you working up a sweat while improving your agility, coordination and speed. Here are five health benefits of basketball. 1. Supports Cardiovascular Health Basketball is a fast-moving […]

  • The Pros and Cons Of Mitsubishi Golf Shafts

    Golf is primarily for leisure and entertainment, but it has more benefits than that. Aside from enjoying golf as a hobby, the game itself encourages players to be mentally alert, and it is an excellent way to unwind and relieve stress. Since it is an outdoor activity, catching some fresh air also helps you loosen […]