Glo is your go-to source for yoga online. You can explore the series of classes and practice yoga poses on your own time without having to visit a yoga studio. These classes don’t adhere to just one yoga practice and incorporate different modalities to give users like you the most comprehensive lessons. Pilates and meditation exercises can also be included for an even more complete workout of the body, mind and soul.
Suited for All Levels
Whether you’re a seasoned yogi or just staring out, Glo is ideal for people of all experience levels. You won’t have to worry about feeling out of your league and can progress with your learning at your own pace. Community members come from all different backgrounds and have the common goal of expanding personal progress while putting the body, mind and soul into better harmony.
A Healthy Workout
These yoga workouts are designed to target different muscle groups to make the body stronger and more agile. You will likely notice a remarkable difference in muscle tone and flexibility as you progress through your yoga journey. As your fitness improves, you will become more in tune with your body and have an easier time maneuvering through your daily life.
A Different Approach
Unlike going to a yoga studio, Glo lets you do all your yoga sessions online and choose the instructors who you connect with the most. This gives you a more customized experience and allows you to take better control of your health and fitness. Video lessons range from slow and simple for beginners to more challenging workouts for experienced yogis.
Easy to Fit into Your Day
The best part of doing yoga online with Glo is that you can squeeze in sessions whenever you find enough free time in your day. Whether you are able to devote a full hour or just a few minutes, you can make yoga a regular part of your life. Some yoga videos are as short as five minutes and can still give you a healthy workout to help you feel recharged.
The Right Teachers
Glo has put together a team of highly knowledgeable instructors who continuously demonstrate their expertise and have earned a lot of respect within the yoga community. These teachers are experts in subjects like vinyasa flow, meditation and yoga conditioning. You can also find instructors who focus specifically on mat Pilates and prenatal conditioning. All of these yoga online instructors lead classes that are tailored to different experience levels so that each student can get the most out of their workouts. You can read detailed information about each instructor’s background so that you can choose the teachers who will best fulfill your needs.
You won’t have to commit to a long-term contract when you sign up with Glo. All new members can take advantage of the free trial period to try the classes and explore all of the additional features that are available to community members. You are welcome to cancel your membership anytime.
For the best online yoga workouts, Glo is the clear choice. Visit www.glo.com to begin your free trial and learn more about how learning yoga online can change your life for the better.