Blog Archives

Fighting Back Pain without Steroids: What You Need to Know

Gym managers must love the month of January. For those whose New Year’s resolutions included losing weight and generally becoming more fit, January is the month to start sweating on…

5 Easy Natural Tips for Curing Acne

Acne is a condition that most people have to face at some point in their lives. Sooner or later you will face the harsh truths of daily skin care. While…

Coping with a Disability in the 21st Century

It’s never easy coping with a disability. Once you get past the initial shock and pain of having a disability in the first place, you have to learn how to…

How City Living Could Be Hurting Your Health

Did you know that living in the city could be harming your health? City air quality is notoriously poor, especially in large cities. Environmental pollutants play a huge role in…

Top Food Additives to Avoid for a Healthier Life

Food additives snuck into our diets long ago to help ease processing, packaging, and storage. Processed foods loaded with these additives are unfortunately making up a large percentage of most…

Foods to Avoid to Keep Your Smile Shining

Your smile is one of your most important accessories, a part of your persona that is inevitably noticed by those you meet and interact with. It conveys your words, your…