Category: Injuries

  • 5 Injuries that are Common in Car Accidents

    Car accidents can happen at any point of time. When they do, they can change your life instantly. Understanding a few common injuries that might occur and knowing about their treatment options, could prove to be of immense help to you, should you or any of your loved ones ever get involved in any serious […]

  • How To Avoid Injuries When Moving

    It is normal for moving to be stressful. There are many things that you need to consider and it is very difficult to do all that is necessary. As moving date gets closer you are overwhelmed by all that you have to do. Then, when you actually start to move the unexpected can happen. So […]

  • Recovering From an Injury? 5 Tips for a Faster Recovery

    Recovering From an Injury? 5 Tips for a Faster Recovery

    Injuries are a reality of life. Whether you’re a 25-year-old bodybuilder in the best shape of your life, or a frail 85-year-old who has spent the last year in and out of the hospital, a serious injury could always be right around the corner. Even though it’s not always possible to prevent an injury from […]

  • How to Safely Run with Plantar Fasciitis

    Running, especially long-distance running is one of the main causes of Plantar Fasciitis. Plantar Fasciitis is an inflammation of the plantar fascia that causes heel pain. The plantar fascia is ligament that connects the base of the heel bone to the base of the toes and whose function is to help support the arch of […]

  • Natural Foods and Herbs to Boost Brain Power

    There is an abundance of foods and supplements designed to improve mental clarity, whether by increasing focus or simply aiding with mental health. The problem is, these are often oversold, adorned with fancy branding and surrounded by claims that are simply not true. Some supplements would have you believe that they can turn you into […]

  • Tips To Help You Recover Faster After A Shoulder Injury

    Shoulder joints are highly complex, made out of 2 separate joints that work together in order to create the most flexible of the body’s joints. These joints are held together through various different tendons, cartilage and muscles. Wear and tear can easily lead to an injury but there is also the possibility that something else […]

  • 5 Ways To Get Pain Relief From Arthritis Pain Naturally

    Arthritis is a condition that affects millions of people across the world. It is usually a condition that only afflicts those that are older. It can start as a result of an injury, typically within the joints, or it can be the result of an infection. Inside of the joints, the cartilage tissue begins to […]

  • Whiplash & How to Treat It

    If you’ve recently suffered a whiplash injury, you’re probably looking for ways to help reduce the pain and get you back to normal. Whiplash can be painful and uncomfortable, knowing what to look for and what steps to take can help get back to you. Here is a guide on whiplash that can help you […]

  • How Physical Therapy Helps You After An Injury

    After coping with an injury, it generally “takes a village” to get yourself back to proper health. In order to fulfill your duties and keep your home in check, you may rely on friends and family to help with tasks that you can’t do yourself. You may find yourself looking for help from auto accident attorneys […]