Try a Sauna Blanket (and Other Options) for Chronic Pain Relief

Living with chronic pain is no joke. After all, a chronic medical condition means that it is long lasting or permanent, so if you suffer from regular pain, it is important to find how you can manage it. The good news is that you can find solutions to pain relief whether you suffer from muscular pains, arthritis, or stomach cramps every month. 

So let’s check some of the options. 

What’s a Sauna Blanket?

Many people are turning to a sauna blanket.  This works by heating your body with infrared rays so that the muscles can relax and it is supposed to reduce oxidative stress, improve heart function, and lower blood pressure too. The sauna blanket has attracted many celebrity fans, including Lady Gaga, and because it has featured on so many Instagram accounts, many people are trying it out for themselves. 

The sauna blanket is easy to use. You simply wrap it around you and turn up the heat. You can increase the heat to your own requirements and as in a physical sauna, the advice is to start at a low heat and gradually increase it as you become accustomed to the heat. 

In truth there’s no real medical evidence that the sauna blanket does very much, but you may find some improvement to muscle pain and it is unlikely to do you any harm. In addition, it is a pleasurable experience, so it may be worth a try. 

If you don’t want to go to the hassle and expense of buying and using a sauna blanket, taking pain relieving supplements is an easier option. 

Supplements for Temporary Pain Relief

Terry Naturally Curamed 750 mg is a good choice if you suffer from chronic pain. It contains curcumin, the active ingredient in turmeric, which according to medical evidence, may help manage inflammation and swelling so it helps with muscle pain. Curamed contains 750 mg of curcumin per serving and may also have additional health benefits to the immune and digestive systems. 

Alternatively, Terry Naturally Curamed Acute Pain Relief is a great choice for when acute pain hits occasionally. As well as curcumin, this quality supplement in liquid gel form contains plant extract Boswellia for additional support and black sesame seed oil, which increases bioavailability as well as having an anti-inflammatory response of its own. 

Terry Naturally is a trusted U.S. brand known for a wide range of good quality health supplements at great prices. Founded by author and health industry expert Terry Lemerond, Terry Naturally supplements have been helping people with their health for the past four decades so is a safe and effective supplement brand you can trust.