Christmas is coming up fast—almost as fast as your special guy ran his last mile! You have an active man in your life who’s always on the move, running from work to the gym to his friend’s place and back home, only to wake up the next morning and do it all over again. Use this holiday shopper’s guide to find your active guy exactly what he wants this season and give him the tools to hit the ground running into the new year.

Hydration Running Belt

For the special man in your life, stopping to drink water doesn’t have to keep him from living his most active life. Get him a hydration running belt so he can quench his thirst on the go. He’ll never run out of water, as the Camden Gear belt comes equipped with 2 water bottle holders. It also has enough room to safely stash his personal items, like his keys, phone, and card. He’ll love the convenience of this belt wherever he goes.

He can take it on runs, through the woods on a long hike, or use it to cool down with a powerwalk after an intense workout. It’s snug fitting and light with an adjustable fit that feels comfortable no matter what his body type is. The belt even comes with 2 BPA free water bottles.

Hydro Flask

The active guy in your life hardly finds a minute to sit down and rehydrate during his busy day. He’s always running around and his coffee intake is honestly… concerning. Help him hydrate with a shiny new Hydro Flask in his favorite color. This bottle keeps liquids ice-cold for up to 24 hours and keeps liquids hot for up to 6 hours. It’s BPA-free and Phalate-free and made of professional grade stainless-steel. If you want to prepare him for whatever 2019 has in store, get him the Adventure Bundle. It includes not one but two 32 oz Wide Mouth bottles with two lid combinations: the Straw Lid and the Flex Cap. Whether he’s spending a weekend in the woods or braving his workday commute, make sure your active man has access to refreshing hydration.

Running Shoes

Get the man who can’t stop running a pair of perfectly updated Men’s Asics Gel Kayano 25 running shoes. Made for high mileage runners in mind, these shoes come from a 25-year leader in cushion and stability, assuring that your active man will tire out long before his shoes do. Help him break his top speed with efficient, stabilizing technology that enhances gait and provides the ultimate combination of bounce and cushioning. Overheating is a thing of the past as this shoe provides incredible moisture management and exceptional breathability, all while maintaining an ultralight exterior. He’ll never have to decide between flexibility or support ever again.

Folding Trampoline

Spice up his workout routine with a Stamina 36-inch folding trampoline. Not only is it a dynamic form of cardio, bouncing on a trampoline has other fantastic health benefits. The movement stimulates your metabolism and increases oxygen to tissues. The added blood flow improves circulation, strengthens the heart, and tones muscles. A folding trampoline is easily to transport so he can take it with him to the park or the track and revolutionize his cardio fitness. Since he can take it anywhere, it’s sure to fit his active lifestyle and help him stick to his workout routine even when life gets overwhelming.

FITBIT SURGE

Finally, a fitness tracker that cares about reaching his peak performance as much as he does. The Fitbit Surge logs all the data he could ever want and shares it with an app he can download on his smartphone or access online. The Surge can even create charts and graphs of his progress, creating a visual representation of where he’s at and how far he has to go to reach his fitness goals.

At the gym, he can keep track of his calorie burn and maintain his workout intensity with an automatic wrist-based heartrate monitor. No matter what he’s doing, the Surge will recognize the type of activity being performed, from running to cycling and beyond, for the most precise tracking and real-time stats during workouts. He’ll train like a professional as his tracker monitors run time, distance, pace, elevation and routes on display through a state-of-the-art internal GPS.

As technology continues to evolve, gadgets aren’t just reserved for the techy types. Today, there’s a vast array of gifts you can give to the active man in your life.