While you might go for 3 weeks without food, it will be hard to survive without water for even a week. Water is life. Without water there are no plants and planet earth will be different as we know it. More than 70% of the earth is covered by water and so is the human body. Water is a primary necessity and living things can’t survive without it. As humans, we need not just any other water but clean water. In developed countries, clean water is a basic necessity and it is hard to imagine life without it. The same can’t be said about the rest of the world, especially in developing countries.
Despite the availability of water, there is no guarantee that the water is going to be clean. In New York, for example, more than 8.3 million people have been exposed to water contaminants. This should be a cause of concern if you live in urban settlements. You can minimize the risks by looking for Advanced Pure Water Solutions for treating water. Here are some of the reasons why everyone needs clean and safe drinking water.
As we’ve already mentioned, water is life and is needed for most of the functions in the body. It provides the fluid for the necessary transportation of foods in the body. Water is the biggest source of nutrition in the body. More than 60% of the human body is made up of water. A human needs to sufficiently be hydrated for the physiological systems to be functional. In addition to that, water will help in maintaining the health of the organs in the body. It also allows for blood to maintain consistency when transporting oxygen and other important nutrients in the body.
Drinking clean water will help in disease prevention. Contaminated water will have bacteria which could cause health issues. There are fatal medical conditions like cholera, hepatitis A, and typhoid which could come about because of drinking contaminated water. You can imagine the risks you could be exposed to if the water coming to your home is going through dirty pipes. Even if you’re sure about where the water is coming from, it is important that you’re taking the extra precaution by looking for water purification solutions which you can easily find nowadays.
Getting Rid of Toxins
The body will be full of toxins at any given time. Freshwater will help in getting rid of such toxins which is crucial for the optimal functioning of the body. The toxins will come about because of bodily reactions or exposure to an external environment. You could also be ingesting toxin when you take contaminated water. This will result in medical complications.
Clean water is not only important for drinking but also improving the sanitation of a home. You can’t sanitize your home when the water that you’re using is already contaminated. You will be putting yourself at more risk when you’re doing laundry and washing the body with contaminated water.
After looking at why you should be drinking clean water, here are some of the benefits that you will get as a result:
The body is like a machine. The joints need to be lubricated in order to function properly. The cartilage which is found on the spine and joints contain up to 80% water. The body shock absorption ability will be reduced when you’re dehydrated. You should drink plenty of water in a day.
It forms mucus and saliva
Saliva helps with the absorption of food in the body. It also keeps the mouth, nose, and eyes moist which is crucial for the functioning of such organs. Drinking clean water will keep your mouth clean at all times. Instead of taking sugary beverages, you can drink water to prevent tooth decay.
Regulating Body Temperature
When the body heats up, layers of the skin up to the surface in the form of sweat. This helps in the regulation of temperature. Studies have shown that those who don’t take a lot of water are less likely to tolerate heat strain which is crucial for the optimal functioning of the body.
The digestive system entirely depends on water. The bowels can only work properly when there is sufficient water. Dehydration will lead to constipation and digestive problems. To conclude, drinking clean water is a necessity for the health and functioning of the body. You will spend less time in the hospital when you drink clean and safe water.