Testosterone is a hormone produced in ovaries for women and in testicles for men. It is responsible for the growth of masculine characteristics in men, but in women, it comes in smaller amounts. During the adolescent stages, the production of testosterone increases about 30 times and after early adulthood, its levels start dropping each year. After you are 30, you might experience a one percent drop in testosterone. Testosterone plays a number of roles to help men including influencing sex drive, verbal memory, the growth of pubic and facial hair, and muscle mass. Here are some of the reasons every man should consider increasing his testosterone levels.
Healthy blood and heart
When the heart is healthy, it pumps blood efficiently to the rest of the body, and this provides organs and muscles with the oxygen required to ensure peak performance. Low testosterone levels have been linked to different cardiovascular risks and cause low blood cell production. A recent study involving 83,000 men revealed that men who had normal levels of testosterone stood a 24% chance less likely to suffer a heart attack and were also 36% less likely to get a stroke. These benefits are some of the reasons you might want to learn the alternative methods of increasing testosterone discussed in testosteroneboosteradvice.com. Most strategies include natural and safe solutions that can help you restore lost vitality.
Better libido
Naturally, testosterone levels respond to sexual arousal and activity. Men who have high levels of testosterone enjoy the greater sexual activity, while older men require more testosterone for erection function and libido. But, it’s necessary to understand that erectile dysfunction cannot be pinned on this one issue as there might be other causes. Studies have shown that getting testosterone therapy helps men to improve their sexual performance, which is a core part of life that could increase happiness and enhance the strength of a relationship.
Improved mood
Low levels of testosterone are linked to poorer quality of life. Visible symptoms of low testosterone that you might encounter include depression, irritability, and fatigue. However, more research shows that this condition may only be visible in men with hypogonadism. Those who go through the normal testosterone decline process experience no signs of depression.
Stronger bones
Your bones are also to some extent able to benefit from testosterone. It plays a key role in influencing bone mineral density. As men age, bone density decreases due to a decrease in testosterone. This means men with low testosterone stand a higher risk of osteoporosis and weak bones. You need strong bones to support internal organs and muscles, and this can in effect boost athletic performance. Therefore, there is every reason you should consider working on boosting your testosterone levels.
Testosterone plays different important roles in the health of men. Some of the benefits of testosterone include having stronger bones, enjoying improved mood, and most importantly better libido. Men who have sufficient testosterone also enjoy the advantage of having a healthier heart and blood. This is a hormone that promotes the growth of masculine characteristics that could improve your health and make your life better. Some of these benefits are the reason you might want to boost your testosterone levels.