Is your dental problem giving you a nightmare? Is your smile fast fading away due to the fear of being mocked? Are you smart, intelligent, and outgoing, yet the people around you are keeping a distance simply because they can’t bear the sight of your tooth defect?
The above situation is all too common for people with dental problems, and the resultant effect is usually poor self-esteem, lack of confidence, and depression. Eventually, this can have a negative impact on their career and interpersonal relationships.
If that sounds familiar to you, the practical solutions we’ll discuss here shall be sufficient to end your worries. Here are 5 common dental problems and effective ways to solve them.
Dental cavity or tooth decay occurs when carbohydrate foods are left to accumulate on the teeth. The bacteria germs that live in the mouth feed on these food particles, producing acids as a result. Over time, the acid that’s produced gradually destroys the tooth enamel and it results in the formation of cavities or tooth decay.
Dental cavities could be painful especially when they appear on two or more teeth. They could be curbed by avoiding sugar, artificial sweeteners, candies, cakes and raisins. Replace these with dairy foods, healthy fats, vegetable, fruits, and nuts. Apart from going for regular dental check-ups, brushing and flossing are recommended at least twice daily.
There are several manifestations of tooth deformities. The common ones are Hyperdontia, teeth gap, overlapping teeth, and misaligned teeth. While complex deformities like Hyperdontia might require surgery, others could be treated with basic orthodontic procedures.
For example, Invisalign is a modern brace that’s mostly used for tooth straightening. These braces are mostly transparent, can be easily removed, and are easy to wash. Although there are many types to choose from, your dental condition ultimately determines the best type to use.
Bad breath or halitosis is a highly embarrassing condition for many people. It is mostly caused by poor dental hygiene and other dental problems such as gum disease, dry mouth and oral cancer.
To eliminate bad breath, you should brush your teeth regularly, avoid eating raw garlic, and coffee, use breath sprays, gargle with a mixture of hydrogen peroxide and water, and treat other dental issues.
Tooth discoloration is simply the change in the colour of teeth. In some cases, it is hereditary, but it is mostly caused by certain unhealthy habits. When you start noticing stains on your tooth enamels, you can be sure you’re suffering from discoloration.
Although, this condition does not cause physical pain, the sight of white streaks, yellow tints or brown spots on the teeth is enough to cause psychological pains. So what do you do when this happens? Apply a bleaching agent on the affected tooth enamel, use mouth guard or bleaching gel, and cover the outer surface of the teeth with thin ceramic shells known as veneers.
Scientifically, gum disease is known as periodontitis. The two predominant types of gum disease are gingivitis and periodontitis, and the symptoms generally include painful chewing, teeth loss, persistent bad breath, red or swollen gums, and tender or bleeding gums.
The following are common treatments for gum disease: using mouthwash to kill bacteria, rinsing mouth with antimicrobial toothpaste, and of course, regular brushing and flossing of teeth.