Category Archives: Mental Health

Top 6 Health Solutions for Mentally Ill Patients 

The number of patients with mental disorders increases each day across the globe. Based on estimates, one in four individuals gets to struggle with mental ill health at a particular…

5 Reasons Access To Mental Health Is Important In Any Community

Mental health is often viewed as a personal issue that should be kept behind closed doors. This view could not be further from the truth. Sherief Abu-Moustafa of FHE Health…

The Early Stages of Alzheimer’s Disease

Alzheimer’s disease is a form of dementia that gradually destroys a person’s memory and ability to think clearly. Alzheimer’s is the most common type of dementia, affecting more than 5…

The Benefits of Studying and Doing Homework Outdoors

No matter if you’re going for your MEd curriculum and instruction online degree program or your first undergrad degree, you’ll need to study and complete your homework. Without proper studying skills and…

5 Ways to Relieve Depression Without Medication

When left untreated, depression can be a severe problem. Ignoring depression can cause you problems at work, ruin relationships, and make it hard to overcome severe illnesses. Major depression, also…

6 Ways to Help Maintain Your Mental Health While Breastfeeding

6 Ways to Help Maintain Your Mental Health While Breastfeeding

In a perfect world, every mother’s breastfeeding experience would be flawless. There would be no issues getting them to latch or trouble to produce milk. But the truth is that…

How to Not Let Your Job Interfere With Your Health

Most jobs are a huge source of stress in people’s everyday lives. While a certain amount of stress is necessary to keep motivated, too much stress can have serious negative…

William Clegg Explains How Social Media Has Contributed to the Self Image Mental Health Crises of 2022

It’s hard to believe that social media has only been around for a decade. It has changed the way we interact with each other and how we see ourselves in…

5 Key Steps for Young Adults in Successfully Fighting Addiction

No one (well, not anyone in their right mind, supposedly) decides one day to take a new direction in life by becoming a hard-core drug addict or a chronic alcoholic….

How Do Trees Improve Mental Health

One of the most common bits of advice offered to people who are feeling stressed, anxious, or depressed is to take a walk outside. While this may seem trite, there…

Practical Ways to Boost Your Self-Confidence

It’s pretty difficult trying to navigate life while having poor self-confidence. Great self-confidence frees one from negative thoughts and self-doubt, allowing people to take smart risks and decisively pursue their…

Integrating Positive Thinking

Integrating Positive Thinking For anyone to succeed in their profession or career, they need to develop positive thinking skills. Learning how to think positively will also help one become more…

Improving Your Memory in a Timely Manner

It can’t be denied that the average person has a lot to remember. Passwords, schedules and payment dates are just a few of the crucial things we keep stored in…

A Complete Guide to TMS and How It Works

Are you suffering from mental issues, such as depression and anxiety? TMS treatment may be your solution. Transcranial magnetic stimulation (TMS) is a non-invasive way to stimulate specific brain parts…

How To Manage The Stress Of Running Your First Nonprofit

Starting a nonprofit can be a dream that you have had for years. Getting funding is always going to be important as donations can make managing the organization so much…

8 Ideas for Making Working from Home Easier on Your Health

To remain in optimal health is priceless. This is especially true when you take a look at the expenses associated with health insurance, hospital bills, and medical debt. This is…

9 Health Advantages of Receiving Professional Counseling

Life can sometimes be unpredictable and difficult to get through. You will inevitably get hit with curveballs, but with the right support, you can learn how to hit them out…

3 Things To Learn That Will Improve Your Mental Health

If you’ve been struggling with your mental health over the last few months or years, as many people have, you’ll be happy to know that there are a few things…

Is Mental Illness Trending

With the rise of the importance of mental health, it seems that more and more people are taking note of their own quirks and diagnosing themselves with anxiety, OCD, depression,…

Benefits of Integrating CBD into Your Yoga Practice

CBD has also shown promise for relieving stress and anxiety, supporting yoga’s magical ability to reduce stress.