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    The Hidden Conflicts Inside the Body: Oxana Ali’s New Framework for Understanding Disease

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    Source: Dr. Douglas S. Steinbrech

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Mental Health

Fun Ways to Get Yourself Out of a Mental Funk
Mental Health

Fun Ways to Get Yourself Out of a Mental Funk

It’s natural to experience periods of mental funk or boredom in life, but there are many fun and engaging ways...
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8 Ways to Improve Your Mental Health When Buying a Home
Mental Health

8 Ways to Improve Your Mental Health When Buying a Home

Looking for a house can send you ‘round the bend: someone bought the house in which you’re interested, or you...
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Navigating the Challenges of Starting a Career in Mental Health Therapy
Mental Health

Navigating the Challenges of Starting a Career in Mental Health Therapy

Working as a mental health therapist can be as challenging as rewarding. It is hard to imagine an occupation more...
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4 Problems Unresolved Trauma Can Cause on Your Health
Mental Health

How To Manage The Stresses Of Being A Parent

Being a parent can be rewarding in so many ways but to say it isn’t stressful is a lie. Small...
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7 Ideas to Maintain Mental Health When Going Through a Divorce
Mental Health

7 Ideas to Maintain Mental Health When Going Through a Divorce

Divorce is rarely easy. Even when both parties are able to navigate this process in a mature and amicable way,...
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Mental Health

How Remote Work Can Impact Mental Health

As the world quickly embraces the idea of working from home even after things have opened up, it’s important to...
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Mental Health

Could Your Company Benefit From Corporate Meditation Programs?

Corporate meditation can greatly enhance employees’ overall mental health and their memory, resiliency, decision-making, work relationships, immune system, and stress...
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Mental Health

How Spending Time In & Around Nature Will Improve Your Mental Health

In a busy world with people across the length and breadth of the country and beyond leading hectic and jam-packed...
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Mental Health

Top 6 Health Solutions for Mentally Ill Patients 

The number of patients with mental disorders increases each day across the globe. Based on estimates, one in four individuals...
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Mental Health

The Early Stages of Alzheimer’s Disease

Alzheimer’s disease is a form of dementia that gradually destroys a person’s memory and ability to think clearly. Alzheimer’s is...
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HealthMental Health

Dr. Ashok Bharucha Explains How to Care for Family Members with Dementia

According to current estimates, 50 million people globally have dementia, with most people continuing to live within their community. Interestingly,...
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Finding the Right Fit: A Guide to the Different Types of Mental Health Therapies
Mental Health

Finding the Right Fit: A Guide to the Different Types of Mental Health Therapies

Mental health problems are quite common worldwide. The World Health Organization (WHO) states that globally, a quarter of the population...
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3 Ways to Support Your Wife’s Mental Health
Mental Health

3 Ways to Support Your Wife’s Mental Health

It’s been a tough few years with the pandemic and a lot of the brunt of the pandemic has fallen...
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3 Ways to Take Care of Your Mental Health While Moving
Mental Health

3 Ways to Take Care of Your Mental Health While Moving

Moving house is hands down one of the most stressful experiences you will go through in your life. This can...
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5 Reasons Why Having Support Matters in Suicide Prevention
Mental Health

5 Reasons Why Having Support Matters in Suicide Prevention

It doesn’t matter where you are in your life and your feelings. There is always someone there to help. It...
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Mental Health

5 Stress-Relieving Tips You May Not Have Thought About

Are you feeling stressed out? If so, you’re not alone. According to the American Psychological Association, stress is one of...
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Mental Health

Athlete Senso Kiakuama Shares How Boxing Can Help With Mental Health

Mental health is often a topic that is left unspoken. People are afraid to talk about it because they do...
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Mental Health

You Don’t Have To Suffer From Trauma Anymore

When you think about trauma, you don’t really think about it as being “close to home”, although as some point...
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Mental Health

5 Reasons Access To Mental Health Is Important In Any Community

Mental health is often viewed as a personal issue that should be kept behind closed doors. This view could not...
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Mental Health

The Benefits of Studying and Doing Homework Outdoors

No matter if you’re going for your MEd curriculum and instruction online degree program or your first undergrad degree, you’ll need to...
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