Dandruff is not only irritating but is also an embarrassing problem that most people suffer from. If you are suffering from dandruff, leave your black shirts, suits, and t-shirts out of the equation and also other dark colored clothes are out for most people. But rather than running away from this problem, it is important to handle the situation and remove dandruff from the roots. Dandruff is a more common problem and if you are getting embarrassed about your situation, you can take relief in the fact that most people have suffered from this problem at some point in their lives. Dandruff happens due to the overproduction of dead skin and there are various other factors such as vitamin deficient diet, winter air, harsh chemicals in shampoos, and at times even many so-called anti-dandruff shampoos can also cause more dandruff.
What exactly is this irritating dandruff?
Dandruff is possibly affecting more than 50% people around the globe according to a research. The professionals explain it in a way by telling us that it is excessive dead skin from the scalp. At times there may be a bit of itching in some people, but there is no scabbing or redness. Dandruff gets worst in winter because the dry air makes our scalp drier. It happens due to the regular buildup of dead skin and in some cases, it is also yeast-like organism that actually aggravates this condition.
What are some symptoms and causes of dandruff?
Dandruff can happen due to various factors, and the underlying conditions may not be same for all. So here are some of the common causes and symptoms of dandruff:
- Oily skin
Oily skin is also known as seborrheic dermatitis, and it is one of the most frequent causes of dandruff. This can affect the areas more oily such as your scalp, eyebrows, side of nose, ears, backs, and so on. Oily skin can be a result of not shampooing enough or other underlying conditions. On the other hand, you need to also take care of the natural oil that the body produces.
- Dry skin
Dry skin is considered to be the most popular cause of dandruff. Usually, it is very easy to spot the symptoms of dry skin on your legs and arms.
- Eczema & Psoriasis
Both of these conditions have the problem of dry skin in people. Often times, this problem is severe and dandruff is more irritating in these people.
This is yeast like fungus that usually lives on the scalps and irritates it. This irritation can result in more of the skin cells to grow and the extra skin cells die and fall off resulting in white flakes on your hair and clothes.
There are several other such symptoms and causes that vary from person to person.
Get rid of dandruff naturally
A natural approach towards getting rid of dandruff is probably the best one when considering the several benefits to your health. How to get rid of dandruff is the question most people ask, and the answers vary from person to person. But you can never go wrong with a natural approach. Here are certain natural elements that you can use to remove dandruff.
Coconut oil is available in a plenty of different options. This oil contains antimicrobial, antiviral, and antifungal properties. These properties are highly beneficial for the health of your scalp and result in targeting and killing the fungus that is on your scalp. The results are fast, and in most people, the good results can be seen in just a week or so.
Aloe Vera gel
Aloe Vera gel is known to heal and soothe the irritated skin. Aloe Vera is an effective natural product that can help itching in people with scaly skin and seborrheic dermatitis which is a condition that creates more dandruff in a person.
Apple cider vinegar
Apple cider vinegar is effective to directly kill the fungus that in turn creates or generates dandruff. Most people have realized the instant relief that it provides from itchiness. You can let it sit for a few minutes and then rinse it off. If you notice any irritation to the skin, discontinue the use.
Olive oil can be effective in removing the dandruff flakes. All that you need to do is to apply a bit of olive oil in your hair and then use a brush to then smoothen out the hair. Just make sure that you do not apply too much oil and only use oil that is unrefined.
There are many underlying problems for skin irritation, and some of them are anxiety, stress, and depression. When you are going through these stages, it will be good to use the above-mentioned remedy on your scalp. On the other hand, make sure that you take out enough time to relax. Yoga, exercises, short walks, massages and other such relaxing alternatives can help you get a peaceful mind and stay away from stress, depression, and anxiety.
Take good care of your scalp
There may be various reasons for dandruff, but the basic principle remains the same. You need to take good care of your scalp all the times if you want to remove your dandruff. Many people look for ways on how to remove dandruff, but even after getting the right approach they do not follow up with it. If this is the case with you, you need to make sure that you follow up all the above-mentioned points and take good care of your scalp.
When you take help from the internet on how to get rid of dandruff, you will come across only the generic information that happened with most people. However, if your dandruff situation and symptoms are different then it is best to take professional help from a doctor who can prescribe you the right approach. Regardless of the approach you take on fighting dandruff, make sure that you completely remove dandruff from the roots.