Staying healthy is something that we all want to do on a regular basis. No one wants to become unhealthy, but even the basic things which we take for granted can be putting us at risk of being unhealthy. One of these things is just water.
We need it to survive, and there are things we can do to make sure that the water we do have is healthy for us. We’re taking a look at some of the things that you can do to keep your water healthy for you.
Use a filter
One of the first ways that you can make sure the water you drink is healthy is to use a water filtration system to cleanse it. Models will range in size and shape, but the basic idea behind it is that it can help to purify the water and make it much safer for human consumption, as opposed to drinking water which has come straight out of the taps.
The filter itself has been designed to remove all kinds of chemicals which may have been picked up during the water’s travel through the pipework and is much safer as a result.
Boil the water
Another way that you can keep the water that you drink safe for human consumption is to boil it before you drink it. This is because when you raise the temperature of the water, you’re killing all of the bacteria and germs that are within it. This will make the water safer to drink, although you may want to wait until after the water has cooled down before you drink it.
Check your pipes
Sometimes making sure that the water you drink is safe will involve making sure that the pipes which transport the water to you are in excellent condition at all times. A pipe which has been in use for many years may become old and rusting, which can cause flakes of rusted metal to become caught up in the rushing water and thus become part of what you drink. Replacing your pipes can help to prevent this.
Minimize the amount of chemicals
You can help to keep the water you drink clean by reducing the number of chemicals that you use on a regular basis. Whatever you pour down the sink will eventually wind back up in the water system as part of the water that you drink anyway, so it is worth pouring fewer chemicals into the sink where possible.
The same goes for leftover sauces and other things which would usually go down the sink, so you can make sure that there’s less bad stuff coming back out of the sink by putting less bad stuff in the sink.
Put a jug of water into the fridge
Another way that you can keep water healthy is to put it into the fridge. This is because the water in taps contains a chemical called chlorine, which helps to keep it clean and sanitized. This can change the way that the water both tastes and smells. Putting it into the fridge can contribute to counter that problem, and leave your water with fewer chemicals in it.
Overall, these are just a few of the ways that you can keep the water that you drink as healthy as possible. This is achieved by making sure that you remove as many of the chemicals as possible, and also ensure that the pipes that bring the water to you are as safe as possible.
Photo by Muffet