You can keep your family healthy by promoting the right environment at home. While you may not have time to keep the house spotless, there are still steps you can take to improve indoor air quality and help everyone in the home stay healthy. Here’s what you should know about making your home a healthier place for the entire family.
Easy Cleaning Solutions for the Kitchen
Your kitchen and bathroom are probably the most germ-filled rooms in the home, but you don’t have to live with the constant spread of bacteria. In the kitchen, wash sponges or dishrags regularly in hot water. When cutting foods, take care not to cut raw meats on the same board where you slice carrots for snacks or strawberries.
Treat the Bathroom Right
In the bathroom, keep the toilet lid closed when you flush to stop droplets from spreading around the room in the spray. Wash toothbrushes regularly by running them through the dishwasher. You can also keep them stored in a drawer to help keep them as germ-free as possible.
Proper Care for Medications
It’s important to keep medications out of reach of children. While most people store them in the bathroom, the humidity and heat in this room can make the medication less effective. Keep them on a top shelf in a linen closet or another safe area. Check expiration dates regularly, and dispose of any medications that are expired or damaged.
Monitor Air Quality
Replace the furnace filter every month to maintain proper air flow and help keep the home clean. New filters will catch more allergens and dust, and they keep your furnace running more efficiently. If you aren’t sure how to replace your filter, technicians from a company like Just in Time Furnace Inc. can show you how to handle this chore. They’ll perform some of the best duct cleaning in Calgary, which will drastically help improve your home’s air quality.
Promote Better Hand Washing
You don’t need anti-bacterial soap to keep your family safe from germs. Simple hand washing will remove most germs without making the bacteria stronger and more resistant. Teach the kids to wash their hands after using the toilet, before preparing and eating food, after coughing or sneezing into the hands and after handling money. They should learn to scrub both sides of their hands for 20 to 30 seconds. Show they how to pay careful attention to the area under the fingernails.
With these simple steps, you can make your home healthier for your family and friends. It’s wise to clean the home and kitchen regularly, including wiping off door handles, light switches and other fixtures that people touch on a regular basis. It only takes a few minutes to make these improvements around your home, and they can help keep illness at bay as you stop the spread of germs.