Negative Effects Of Obesity On Our Body

Obesity refers to the condition when our body absorbs more calories on a daily basis than it can burn through exercise and other physical activities. These extra calories keep on building day after day leading to obesity when the body mass index or BMI of an individual crosses over 30. According to reports published by Disease Control and Prevention, 34.9% of the 78.6 million US adults have fallen prey to obesity. Hormonal changes in the body, unhealthy diet, lack of sleep, inactive lifestyle and genetics are some common triggers of obesity. Medical conditions such as polycystic ovary syndrome (PCOS) and hypothyroidism also cause people to gain weight in many cases. The serious problem of obesity can bring a negative impact on our body and raise the hazard of us falling prey to an array of ailments which can even lead to death if left untreated. Today, we shall talk about some of the biggest ill-effects of obesity on human anatomy.

  • Diabetes – People having severe obesity are at a heightened risk of developing Type 2 diabetes which in turn can lead to impotency, circulatory and nerve defects, blindness, heart disease, kidney disease, hard-to-heal infections and much more.
  • Hypertension – Three out of every four people suffering from blood pressure are obese. This increases the risk of other ailments such as congestive heart failure, coronary heart disease and much more.
  • Respiratory Disorders – Reduced lung capacity has been reported by people suffering from obesity which in turn paves the way for higher risk of respiratory infections. They are also at higher chance of developing asthma and other respiratory diseases. About 50-60% of the obese people have obstructive sleep apnea which is a serious breathing disorder occurring when the air passageways get blocked during sleep due to excess fat present in our throat, neck and tongue back. This blockage leads to apnea when the person stops breathing momentarily. Hundreds of apnea episodes might be experienced by a person having obstructive sleep apnea causing a steep fall in the level of oxygen in blood. Heart failure and pulmonary hypertension can be caused by obstructive sleep apnea which even leads to stroke in extreme cases. You might also feel drowsy and fatigued as your normal sleep cycle gets interrupted raising the risk of roadside accidents as you drive down your four-wheeler.
  • Gastroesophageal Reflux Disease – Intestinal secretions or stomach acid leak into the oesophagus might lead to indigestion, heartburn, coughing up especially at night, throwing up food, belching and hoarseness. Such symptoms are regularly experienced by 10-20% of the general population. However, the risk of succumbing to GERD, erosive esophagitis and oesophageal cancer in extreme cases enhances paired with obesity. There are also Gerd Diet Guides available to help alleviate some of the discomfort it causes.
  • Osteoarthritis – This popular joint condition which affects lower back, hips and knees can cause the cartilage and tissue which usually protect our joints to get worn away. A 2001 study has suggested that controlling obesity can help in reducing this risk.
  • Cancer – Affecting more than half million people annually in the United States, cancer has taken the shape of one of the biggest malice of our society. Obesity can trigger the development of cancer cells in our breast, colon, rectum, uterus, kidney, and gallbladder.

Thus, maintaining a healthy lifestyle can be your only solution to ward off obesity and its associated health hazards. You can go through olimp mct oil review to know how you can boost up your energy without adding to your waistline.

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