Tag: food
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10 Negative Side Effects of Junk Food on Your Healthy Body
Most people are aware of the negative effects of junk foods. Yet, they neglect the facts as junk food is inexpensive and tasty. From chicken burgers to French fries, potato chips to soda, all of them are considered junk foods. It’s nothing but a poison that tastes great but creates major problems in your body. […]
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10 Health Benefits of Acai Bowls
One of the biggest food trends of the last few years is the “bowl”. The Idea that you can get a complete meal, with multiple food groups, in one easy to manage vessel is extremely appealing. There are several types of bowl that have become popular, and all have some great health benefits if properly […]
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Why Incorporating Vegetables Is Important For Wellness
Although vegetables tend to have a negative connotation to them, for health experts like Helen Schifter, they are a source of goodness. Vegetables have so much potential to help clean and produce nutrients for the body. When a person is feeling out of shape or in need of a detox, vegetables are usually the first […]