Tag Archives: goals

Reckoning 6 Lifestyle Practices To Achieve Health Goals

Are you juggling between professional and personal commitments? In today’s bustling life, people find it challenging to take out time for themselves. At times, the long working hours drain all…

Six Ways to Improve your Fitness During Retirement

Old age doesn’t mean you need to stop doing the activities you love. However, you may need to make some changes as to how you go about your fitness routine….

Broken Bones: How to Heal at Home

As one of the most frequent injuries that involve a hospital visit, broken bones may account for a large amount of downtime for healing and special care at home. After…

Recharge and Focus: 5 Ways to Re-inspire Yourself

Even when our schedules are busy, they can unfortunately become mundane and make us feel listless, downtrodden, and uninspired. We all need inspiration regardless of what it’s for but with…

Five Tips From Therapists About New Year’s Goals

Another New Year yearning for fresh inspiration has arrived inviting a host of emotions, expectations and goal setting opportunities. Whatever your situation may be, goal setting is a realistic direction…

Five Ways to Recognize a Quality Physical Therapist

The field of physical therapy requires a thorough background in anatomy and therapy techniques. It also requires people skills to encourage patients through sometimes-difficult treatments that they need to regain…