Tag: health benefits
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5 Health Benefits from Having Your Crawlspace Properly Insulated
Do you know what your crawlspace is? It’s that space between the ground and your house, enclosed by walls. You might not think about it too much, but it can be an important part of your home. Crawlspaces are usually unheated and unventilated areas that are prone to moisture build-up which can lead to mold […]
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5 Hidden Health Benefits of Eating Food You Grow Yourself
Wherever you think of acquiring food, what comes into your mind? Do you go shopping for it or acquire what you’ve stored from your most recent harvest? These are common questions regarding whether people should shop for food or eat what they’ve grown. According to how people are brought up, they choose different paths for […]
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3 Health Benefits of Wearing Hats on a Regular Basis
People have worn hats since time immemorial. Archaeologists have found proof of this dating back to the bronze age. Whether it started for fashion or not is debatable. However, did you know that wearing a hat frequently has various health benefits? Hats do a lot more than complement the outfit you have on. But a […]
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4 Health Benefits of Precision Oncology
As a cancer patient, the fear of recurrence is always at the forefront of your mind. This is why precise oncology offers patients greater peace of mind and makes them feel confident in their care. When precision oncology patients are reassured that they have been treated with the best techniques, an increased sense of self-empowerment […]
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6 Health Benefits of Having a Backyard Oasis
Did you know that the average American spends 90% of their day indoors? There is a long list of health benefits associated with spending more time outside, and a backyard oasis is the perfect way to enjoy more time in nature. 1. Relieve Stress Taking 20-minute nature breaks throughout the day can drastically reduce your […]
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Health Benefits from Spending Time Outdoors
Spending time outdoors has many benefits for everyone of all ages. Doing this doesn’t always have to be an extremely tiring activity. It can be as simple as taking a walk in the park. Time outdoors can be seen as a natural medicine shown by a ton of research. Father George Rutler, who was such […]
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6 Health Benefits of Cannabis That Everyone Should Know
There’s a lot of debate surrounding marijuana use. Anti-drug activists strongly believe a small puff here will drive you into addiction and probably future unemployment. On the other hand, medical experts believe cannabis has numerous health benefits. This conflicting information has left many people confused. So, is marijuana bad for you? Not according to scientists. […]
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Health Benefits of Fruit Smoothies
Easy alternatives for nutrients and a variety of other health benefits in Shalom Lamm’s household are found in the fruit smoothies he shares with his family. Lamm enjoys the multiple flavors he has learned to create, which makes it easy to also make healthy smoothies his kids will enjoy still sneaking in added vegetables. Mixing […]
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The Health Benefits of Using Cannabis Products
Cannabidiol is widely used as a natural treatment for common illnesses. Also referred to as CBD, it is a type of cannabinoid called the chemicals found naturally in the marijuana or cannabis plant. The cannabis oil obtained from the cannabis plant extracts CBD and then dilutes the oil with carrier oil, such as hemp seed […]
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5 Health Benefits of Natural Honey
Pure honey has been a natural medicine and delicious food source for hundreds of years. Research has proven that this sweet and tasty food may have more health benefits than previously believed. Full of Antioxidants Antioxidants are an essential part of a person’s health and well-being, and consuming honey has been linked to numerous antioxidant-related […]