Tag: injury
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4 Reasons Why Your Day Job is Killing You (Literally)
For some, work is a necessary evil of life—we work to pay the bills. For those of you who work full time, or perhaps more than 40 hours a week, you might have noticed a decline in your health since you started working. If you work a lot, you have less time to exercise, prepare […]
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Accident at Work? Critical Steps After a Workplace Injury
Injuries that occur in the workplace should never be ignored. These accidents can happen very quickly during the course of a normal work day, yet lead to a lifetime of chronic pain. If you have suffered a major workplace injury, or even if you believe your injury is minor, you should immediately follow these critical […]
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Injury Prevention during Yoga Routines
The world today has been gravitating towards fitness exercises and routines that are not only easier for all but with some quality and substance about them. Yoga today is one of those exercise and fitness routines almost everyone knows about with so many women and a good number of men across the world known yoga […]