Lemon Water Drink
People have been drinking lemon water for centuries, but the benefits of this miracle drink have only fairly recently come into the spotlight.
Fresh lemon juice contains good amounts of vitamin C as well as copper, magnesium, and potassium.
Your liver is one of the hardest working organs in your body. It filters virtually everything you eat and drink.
Drinking lemon water will stimulate enzyme function and assist your liver in the detoxification process.
You’ll also benefit from clearer skin and an enhanced mood, and as a super bonus drinking lemon water could actually assist with weight loss. This is
because the pectin in lemons helps you feel more full.
Simply squeeze the juice of half an organic lemon into a glass of warm water first thing in the morning to kick start your day. You can also consume lemon
water throughout the day to keep you hydrated and energized.