Eliminate Caffeine
Caffeine is a fiercely debated topic these days. You’ll find almost equal numbers of supporters as well as detractors.
We all know how easy it is to become addicted to caffeine, and how cranky some people get without their morning cup of coffee.
Excess amounts of caffeine can rob your body of calcium as well as caused an increased heart rate, anxiety, and insomnia.
And once again, your good old liver comes into play here. Caffeine gets metabolized by your liver, and it’s tasked with the breakdown and removal of
caffeine’s components.
Since your liver is such an important part of the detox process, any extra work it has to do will inhibit your detoxification.
Eliminate caffeine for a more efficient body detox.