12 Awesome Body Detox Tricks

Cut Out Alcohol

When it comes to a body detox, your liver is your best friend. And everyone knows that drinking alcohol to excess puts an incredible strain on this
hardworking and underappreciated organ.

Your liver is one of the busiest organs you have, routinely performing over 500 functions. It can’t do all the other jobs required of it if it’s too busy
with other tasks, and if you consume alcohol excessively, your liver won’t be able to completely remove this toxin.

As a result, alcohol will circulate throughout your body, affecting your heart, brain, and other vital organs.

In order to help the body the most when it comes to detoxing, it’s best to cut out alcohol completely so your liver can do its job efficiently.