Blog Archives

Wave Riding for a High-Intensity Workout

Keeping your body in physical shape is an important goal for most people. But sometimes, making that a reality proves pretty difficult. Finding a type of exercise that relates to…

A Healthcare Menu: How Direct Primary Care Offers More Bang for the Buck

 What if you opened the menu and saw “Ingrown toenail $50, Drained abscess $30?” For starters, you probably wouldn’t be very hungry anymore. But you might also be surprised that…