Sleep is essential for good health, but millions worldwide struggle with getting enough of it. From insomnia to disrupted sleep patterns, these challenges can severely impact quality of life. Dr. Craig Hudson, a leading psychiatrist and researcher, has devoted his career to addressing these problems. Through new research, Dr. Hudson is taking major steps in revolutionizing sleep treatment.
Dr. Hudson is the founder of Biosential Inc., a research-based product development company that focuses on natural solutions to mental health issues. From its beginning in the late 90s, sleep disorders have been a major focus for the company.
Biosential’s research looks at tryptophan, a natural amino acid important for producing serotonin and melatonin. These neurotransmitters are vital for controlling mood, relaxation and sleep cycles. Traditional sleep medications often bring negative side effects and addiction risks. Tryptophan-based solutions provide a natural option for people with sleep problems.
“Sleep is the basis for physical and mental strength,” says Dr. Hudson. “Regular sleep loss links to problems like anxiety, depression and even dementia. Poor sleep affects mood and memory. Poor sleep also raises the chance of high blood pressure, diabetes and heart disease. Fixing sleep issues is not only about rest. It’s about living better.”
Research shows tryptophan supplements assist people in falling asleep faster and sleeping better. Dr. Hudson believes that precision in the formulation is key. His team at Biosential works hard on developing top-notch products for the best absorption and results.
One big advancement is the use of advanced delivery systems, such as sublingual liquid drops, which improve tryptophan’s absorption into the body. These systems make it easier for people to integrate natural sleep aids into their daily routines and acheive consistent results. “Our goal is to share these solutions with all those fighting sleep difficulties,” Dr. Hudson states.
Dr. Hudson’s practice pushes beyond clinical treatment, championing a broader view of sleep health that considers stress, diet, and exercise. Sleep hygiene practices, such as reducing caffeine intake, creating calming bedtime routines, and limiting screentime, are often encouraged alongside his tryptophan-based solutions. He regularly publishes articles and speaks at industry events sharing natural solutions to preventing insomnia.
Sleep research shows that nearly one-third of adults experience symptoms of insomnia, with stress and modern lifestyles exacerbating the issue. This growing crisis has led to increased interest in natural, science-backed remedies like those developed by Biosential. Dr. Hudson’s work blends innovative delivery systems with a holistic understanding of patients’ needs.
With sleep disorder cases steadily rising, Dr. Hudson’s work is becoming increasingly vital. His work has benefited thousands of individuals, revealing the importance of blending scientific research with a therapist’s empathy and a holistic understanding of a patient’s needs.