Everyone wants to have a beautiful smile and this is often why they visit their dentist on a regular basis. However, there are some very easy maintenance procedures you can do at home to keep that white smile and avoid yellowing.
Peroxide is Your Friend
An easy method to use during daily brushing is gargling and rinsing with peroxide. This allows you to bleach stains consistently and gradually whiten teeth over time without using harsh or dangerous chemicals. Also, it’s a cheap item to buy along with your groceries, so you don’t have to spend a lot of money.
Baking Soda Magic
Baking soda may be in your kitchen, but you may find that it is helpful in your bathroom as well. Along with tooth whitening strips and whitening services, adding baking soda to your toothpaste will naturally exfoliate stains. You may discover that tooth sensitivity decreases too.
Strawberries & Clean Teeth
Most people like fruit, but I bet you didn’t know about strawberries’ dental benefits. If you rub strawberries on your teeth, the outside seeds will clean and whiten your teeth over time. The more you do this, the better your teeth will look and taste! You can create a superpower scrub by mashing the strawberry up into a little bit of baking soda and creating your own toothpaste.
Whitening Strips
Visiting the local store will give you several options that will help whiten your teeth. These over the counter Whitening strips give you access to a range of power that will let you whiten your teeth within the time-frame and budget you want. You simply just apply the strips to your teeth set the timer for what it calls for and repeat until you get the shade that you want.
Seek the Professionals
If you are serious about getting white teeth and don’t want to go through trial and error, seek out your local dentist and see what kind of options they offer. Mangum Dental suggest visiting a dentist you can trust to get the help you need. Dentists make a dental impression and create trays that fit your mouth exactly. You fill up the trays with the high grade bleach and you will be able to use them as much as you want.
No matter what your time-line or budget is, there are several different options that can be easily introduced into your daily routine that will help you get the shade you have always wanted.