Tag: skin care
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5 Essential Nutrients That your Body Needs
The human body is a wondrous creation of natural engineering, which is the result of thousands of years of evolution and in order to provide you with the energy you need, there are macro and micro nutrients that should be found in your diet. Here are 5 of the major nutrients for a healthy lifestyle. […]
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How Skin Care Affects Your Overall Health
Our skin, the body’s largest organ, weighs in at 20 pounds. The skin protects internal systems and other organs and provides insight into the rest of our body’s overall health. Our skin weighs approximately eight pounds or a little over three and a half kilograms as a full-grown adult. Our skin is the organ that […]
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Tips to Maintain Healthy Skin After 40
Now that you have entered your 40’s, you need to show an extra concern for your skin. If you are a big time smoker, forget all of that–smoking , alcohol, drugs and everything. Marriage, kids, relationships, workload, there is already enough to manage, and you are left with very little time to care for yourself. […]
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Get Radiant Skin By Improving Your Digestion
While many people overlook their digestive health, the role of your digestive system on your body is essential. Your body has to be able to break down food and then absorb those nutrients in order to run optimally. One of the ways that you may suffer from poor digestion is by having dull, unhealthy looking […]
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What are Moles and How do you Deal with Them
Moles are very common and in most cases are completely harmless and many people that have them will never give them even a second thought. How is a Mole Created? Moles are simple in their formation, they are created through a collection of cells called melanocytes – these are the cells that create pigmentation in […]