When you are working out, it doesn’t always feel like you’re reaching your full potential. You aren’t alone in trying to reach your full potential, though, because there are things out there to help you. Specifically, you can utilize certain smart drugs, or nootropics, to help you out.
Be careful, though, because some nootropics are a possible scam rather than genuine help. As such, it’s important that you do your research before you employ a nootropic. However, we have made the job a little easier for you by gathering information on some of the best nootropics for improving your fitness performance.
The first nootropic that we are going to look at is phenylpiracetam. Compared to some of the other options that we will look at on this list, it is relatively new – especially in the racetam family. use quality racetams If you are familiar with piracetam, that is the nootropic that it is most closely related to. However, phenylpiracetam is estimated to be 30 to 60 times more powerful than piracetam.
Phenylpiracetam is often used in the place of the pharmaceutical Adderall. As such, you can expect benefits such as the following:
- Improve memory
- Increase attention span
- Help with attention-switching
- Reduce the effect of sleep deprivation
However, we are interested in the physical effects of phenylpiracetam and, luckily, there are plenty to be had. We have already noted the fact that it can help with energy but another notable benefit is that it can decrease the effects of stress on the body. This helps you to increase your stamina, recovery and endurance.
To get the most out of this nootropic, try taking between 100 and 300 mg about 30 to 60 minutes before your workout.
It should be noted, though, that if you are a professional athlete, you might want to avoid this nootropic, though. This is because the World Anti-Doping Agency (WADA) has banned the nootropic due to all the benefits it offers.
Modafinil is a nootropic that was originally created to treat daytime sleep disorders and narcolepsy. This was due to its actions as a stimulate and wakefulness-promoting effects. However, it has been shown to have more than just an effect on staying awake, though, even though the increased energy can help you in your work out.
The other benefits of modafinil include better memory and increased motivation. What can really help you physically, though, is that modafinil tends to improve reaction time.
When modafinil is used as a nootropic, the dosage is usually started out at 50 mg. Much like any other medication, though, this is just a baseline and it is adjusted until the user finds the dosage that works for them.
Unfortunately, modafinil is a Schedule IV drug in the United States and, as such, is only sold as a prescription drug in the United States as well as in Canada under the names Provigil and Alertec. This makes it distinctly less readily available than some of the other options that we are looking at in this article.
Much like modafinil, adrafinil’s draw lies in its ability to promote motivation and wakefulness while improving your reaction time. Adrafinil does this by interacting with the adrenergic system which is responsible for the release of adrenaline. The exact interaction that takes place isn’t understood just yet but the general belief is that adrafinil boosts adrenergic neurotransmitters, giving the positive effects of an “adrenaline rush” without the energy crash at the end.
For dosage, most people start out using 150 mg and work their way up to as high as 300 mg as they find appropriate for their body. However, there are a few things to keep in mind. First, because it has stimulating effects, you should avoid taking it late in the day so that you can get to sleep at night. To give you an idea of when to take it, it takes about an hour to take effect and the effects last for up to 4 hours. It is also advised that you take it on an empty stomach.
Next, you should be aware that it isn’t advised to take adrafinil daily on a long-term basis. This is because it – like many medications – it can have negative effects on liver function if overused.
Adrafinil has been heavily regulated in France as of 2011 but if you are looking to try it in the United States or Canada, it is unregulated. However, you should be aware that much like phenylpiracetam, WADA has banned the use of adrafinil by professional athletes.
The next nootropic that we are going to look at is acetyl-L-carnitine, also known as ALCAR. Unlike some of the other nootropics that we have looked at today, L-carnitine is naturally produced in the brain. This isn’t a simple supplement, though, as natural deficiencies in L-carnitine are relatively rare.
The use of the acetyl-L-carnitine nootropic, though, can provide a myriad of benefits. On the topic of physical fitness, though, you can expect an increase in natural energy. This is because it helps to metabolize fats which provides you with more readily available energy. The nootropic can also increase muscle function and heart health. If you are exercising to lose weight, the use of acetyl-L-carnitine can help with that too.
For dosage, the starting point is about 500 mg. This is usually enough to suit a healthy adult. However, as with the other