Bears, beets, Battlestar Gallactica…there is more to beets than staining your hands and being the namesake of Schrute Farms: they’ve...
Regular physical activity is crucial for maintaining good health and overall well-being. Engaging in sports is an excellent way to...
Foot fungus is a common skin infection found all over the world. Foot fungus is caused when dermatophytes, a fungus...
Back pain is the second world’s most common health issue that impacts workforce performance. Statistics show that almost eight out...
Physical injuries are awful. They can be the result of sports. Or maybe an accident. Maybe you’re just getting older...
Whether you enjoy shooting hoops by yourself, playing a game with friends or competing at an elite level, basketball offers...
Allow me a proud alumni moment. There is some awesome new and highly generalizable research coming out of A.T. Still...
To the untrained eye, boxing typically appears as two large, muscular people pummelling each other. The devil is in the...
There are many treatments available for back pain including painkillers, acupuncture, and plain old exercise. But, perhaps the most serene...
Lots of people have taken to sports in so many ways. However, injuries are not absent in such scenarios as...
According to the National Institutes of Health (NIH), sports nutrition comprises 14 percent of the global dietary supplement market, and...
Knee pain is a very common condition, with more than 20% of the world’s population suffering from it. It is...
Improving athletic performance requires your body to be consistently pushed beyond comfort, a feat which requires mental grit, tenacity and...
My foray into the health and fitness world started just around the time when “functional training” and “core” strength became...
Most women believe that a game of golf is just another fun way to spend a Sunday afternoon. Besides being...
Last year 40% of all sportspeople were women and yet just 4% of all sports media coverage was of female...
While pain medication is sometimes necessary, many pain centers all over the country offer alternatives to pain medications to help...
CBD has also shown promise for relieving stress and anxiety, supporting yoga’s magical ability to reduce stress.
As January comes to a close, many people are continuing their New Year’s Resolutions such as being more active and...
If you find that your pain isn’t responding to typical pain management treatments, you may want to consider chiropractic care...