detoxifying foods
TIME TO DETOX fresh vegetables and on a wooden table
Food and Drink

25 Detoxifying Foods for Fearless and Confident Health

10. Artichokes


Via http://www.specialtyproduce.com

  • It has certain features that reduce the number of bad cholesterol in your blood stream which helps you reduce the risk of getting heart diseases or stroke.
  • It is one of the best remedies for your liver health. It helps reduce harmful toxins that are present in your liver.
  • Artichokes have a rich source of dietary fiber. It helps cleanse your colons and regulates your bowel movement to be normal.