24. Grapefruit
Via http://fivehourdiabetic.com
- It promotes blood pressure and heart health, and It regulates blood cholesterol.
- It’s the whopping amount of vitamin C that helps prevent respiratory diseases. Like most of the superfoods, it also extinguishes free radicals that are very harmful to our body.
- It’s considered to be one of the natural fat-burners that nature has to offer. Have a glass of grapefruit juice, and witness the results yourself.