detoxifying foods
TIME TO DETOX fresh vegetables and on a wooden table

25 Detoxifying Foods for Fearless and Confident Health

4. Olive Oil


Via http://medicalnewstoday.com

  • According to Greeks, consuming olive oil increases one’s longevity.
  • Consuming a healthy fat, such as Olive Oil, reduces the risk of having type 2 diabetes.
  • Since it has monounsaturated fats, it improves heart health and heart function, especially in aging people.