detoxifying foods
TIME TO DETOX fresh vegetables and on a wooden table

25 Detoxifying Foods for Fearless and Confident Health

8. Green Tea


Via http://www.medicalnewstoday.com

  • Green tea is highly available in any market there is, so you don’t need to worry about finding it.
  • Consuming a cup of green tea significantly increases your metabolism.
  • It balances the amount of bad cholesterol and good cholesterol in your body.
  • It contains a substance called, “Theanine.” An amino acid that has a soothing and relaxing effect, and it can also relieve you of depression.