detoxifying foods
TIME TO DETOX fresh vegetables and on a wooden table

25 Detoxifying Foods for Fearless and Confident Health

9. Lemongrass


Via http://earthsbareoils.com

  • Not only that it is a great flavoring agent, but it has health benefits too.
  • Lemongrass has diuretic properties. It helps flushes out toxins that are harmful to the body and regulates the health of your digestive system
  • It calms the body which helps you fall asleep better, and it has sedative properties that promote sleep quality.