detoxifying foods
TIME TO DETOX fresh vegetables and on a wooden table
Food and Drink

25 Detoxifying Foods for Fearless and Confident Health

19. Asparagus


Via http://healthawarenessforall.com

  • Asparagus has vitamins, minerals, and nutrients such as; fiber, folate, Vitamin A, Vitamin C, Vitamin E and Vitamin K.
  • It can eliminate free radicals that damage healthy cells.
  • It helps get rid of excessive salts in the body as it is a natural diuretic.
  • It is also beneficial to people who have high blood pressure and heart-related risks.