detoxifying foods
TIME TO DETOX fresh vegetables and on a wooden table

25 Detoxifying Foods for Fearless and Confident Health

7. Ginger


Via http://www.ironmagazine.com

  • Popularly used as a tea.
  • It fends off diseases, and almost have similar components as turmeric.
  • For women, consuming ginger can help reduce menstrual pain. It is as effective as using pain relievers.
  • It lowers cholesterol levels.