detoxifying foods
TIME TO DETOX fresh vegetables and on a wooden table
Food and Drink

25 Detoxifying Foods for Fearless and Confident Health

5. Basil


Via http://www.gourmetgarden.co

  • Basil has a very high amount of Vitamin K.
  • Since it is an excellent source of Vitamin A, it helps prevent the clogging of the blood stream. Cholesterol build-up in the bloodstream can cause a heart attack or stroke.
  • Other vitamins and nutrients included are manganese, calcium, iron, folate, magnesium, and omega-3.