17. Broccoli
Via http://www.medicalnewstoday.com
- It contains three phytochemicals namely glucoraphanin, gluconasturtiin, and glucobrassicin. All three phytochemicals aid the process of detoxifying your body.
- The substance found in broccoli like the soluble fiber; binds with the cholesterol in the blood which makes it easier to flush out and eventually to lower the cholesterol levels in the body.