detoxifying foods
TIME TO DETOX fresh vegetables and on a wooden table
Food and Drink

25 Detoxifying Foods for Fearless and Confident Health

17. Broccoli


Via http://www.medicalnewstoday.com

  • It contains three phytochemicals namely glucoraphanin, gluconasturtiin, and glucobrassicin. All three phytochemicals aid the process of detoxifying your body.
  • The substance found in broccoli like the soluble fiber; binds with the cholesterol in the blood which makes it easier to flush out and eventually to lower the cholesterol levels in the body.