With the worldwide life expectancy steadily increasing, and eye surgery technology becoming more advanced by the day, cataract surgery is...
We’ve all been told since we were capable of eating solid food that whole wheat bread is healthier than white...
The heart is an amazing organ, necessary for every waking second of our lives. Blood circulation is the critical and...
With cosmetic companies in constant competition for your attention, you may be forgiven for thinking that you need to spend...
As someone with inflammatory bowel disease, I take healthy digestion quite seriously. My battles with Crohn’s Disease make this issue...
Grains are one of the most controversial topics of discussion in the worlds of nutrition, health, and fitness. Carbs, gluten;...
You are what you eat. Literally. What you put in your mouth is broken down and used to provide energy...
One of the foundations of Michelle Obama’s Let’s Move! program was new guidelines for school lunches, which focused a lot...
While you were busy cooking your whole eggs in coconut oil, slurping down an acai smoothie, and watching your chicken...
Bears, beets, Battlestar Gallactica…there is more to beets than staining your hands and being the namesake of Schrute Farms: they’ve...
As kids, we were all warned about the things that we should avoid and many of us were instructed to...
Ask me to cite a company at the forefront of science and technology, ask me to give an example of a...
Potatoes are the leading vegetable crop in the United States, contributing over 15% of farm sales receipts according to the...
I’ve never met a box that I didn’t think I could jump on or over, and I am usually right....
Flying in the face of conventional wisdom, intermittent fasting, where one cycles between periods of eating and fasting, has become...
When studies show that the death rate due to air pollution is practically three times that of car accidents per...
Hemp is considered to be good because hemp seeds are rich in protein, omega 6, omega 3, polyunsaturated fatty acids,...
No driver, regardless of how much experience you have behind the wheel, wants to get into a car accident. However,...
I want to revisit the themes of a previous post concerning authenticity and transparency. I want to take this opportunity on behalf...
We define chiropractic as a health care discipline that focuses on the recuperative powers of the body to heal without...