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    The Founder Making Football Feel Accessible for Women

    Why Vanja Moves Trains in the Positions Most Coaches Tell You to Avoid

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  • Mens Health
    Mens Health

    The Hidden Conflicts Inside the Body: Oxana Ali’s New Framework for Understanding Disease

    Why Men Thrive in a Tailored Treatment Environment

    Why Men Thrive in a Tailored Treatment Environment

    Source: Dr. Douglas S. Steinbrech

    The Importance of Choosing a Male-Focused Plastic Surgeon

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    Food and Drink
    Stone-Fruit Season: Why Peach Tastes Like Summer Even in Winter

    Stone-Fruit Season: Why Peach Tastes Like Summer Even in Winter

    Why Sous Vide Is a Game-Changer: Cooking with Sous Vide to Boost Quality and Efficiency

    Emilia Rizzuto: Redefining Everyday Wellness with All Things Elderberry and a “First-Pressed” Philosophy

  • Children’s Health
    Children's Health
    When Should I Take My Newborn to the Pediatrician for the First Visit?

    When Should I Take My Newborn to the Pediatrician for the First Visit?

    Hannah Park Lusterman Shows Why Real Confidence Can’t Be Found in a Mirror—Or a Surgery

    Murisa Harba Discovered How to Heal PTSD Without Ever Speaking a Word—Now She’s Helping Leaders Do the Same

  • Sex and Relationships
    Sex and Relationships
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    How to Improve Your Communication as a Couple

    Natasha Helfer’s PEPTALK Approach to Overcoming Sexual Shame

    Securely Navigating the Journey of Finding an Egg or Sperm Donor

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Health

Health

6 Rules to Follow for Healthier Hair
Health

6 Rules to Follow for Healthier Hair

For women, healthy hair is a huge accomplishment. Thanks to coloring, length, frequent washings, repeated stylings, heat treatments, and other...
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HealthHealth & FitnessMens Health

Cross, Fit? (Part One)

The growth of CrossFit is like almost nothing I’ve seen in the health and fitness industry. According to Channel Signal,...
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HealthHealth & FitnessMens HealthMental Health

Autophagy: “Self-Eating” Your Way to Health

Cellular destruction, reparation, and regeneration is the process of life. Your body is in a constant state of reconstruction as...
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HealthHealth & FitnessMens Health

The 40% Rule

The Navy SEALs have what they refer to as the 40% rule: when your mind is telling you you’ve reached...
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Health

Battling Insomnia or Need to Ramp up Productivity? Nootropics May Help

More than ever, people are multitasking in order to keep up with life’s demands and expectations. Not only is multitasking...
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Health

Medical Technology: A Coming of Age Tale

Remember the good old days of medicine when all you needed for an amputation was a shot of whiskey and...
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Health

New Medical Technique Allows You To Be Proactive About Your Health

Most of the time, we only go to the physician’s office if we are already feeling ill. We wait to...
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Health

Dig That Dirt! Pull That Weed! Getting Healthier in Your Garden

As a kid, most of us were probably pressed into helping in the yard. Whether it was planting flowers or...
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Health

How to Get Back to Normal After a Car Accident

Car accidents can be fatal, but even if you are one of the lucky ones that manages to walk away...
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Health

Don’t Let Your Health Sail Away On a Cruise

Americans love their cruises. Whether it’s a brief jaunt to the Caribbean, a leisurely glide along the West Coast up...
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HealthHealth & FitnessMens Health

Cross, Fit? (Part Two)

In part one, I discussed what there is to love about CrossFit. In part two, I will discuss the issues...
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HealthHealth & FitnessMens HealthMental Healthweight loss

5 Steps to Develop a Healthy Mindset

“Mindset” is quickly becoming one of the trigger words in health and fitness. Yeah, that fluffy, somewhat ambiguous term that...
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Health

HR Hell – Dealing with Long-term Absence

Managing absence in the workplace is never an easy task. Even short episodes of illness need to be dealt with...
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Health

5 Approaches To Health and Wellness

When it comes to health and wellness, obviously it’s important that you find your own balance of approaches. But, when...
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Health

Common injuries that could lead to serious health issues

Accidents and injuries are a common fact of life; it doesn’t matter how careful we are, accidents can and do...
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Health

A Few Ways to Slow Down the Harmful Effects of Aging

Growing old is an inevitable part of life, yet people can age gracefully and look good well into the latter...
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Health

Sleep Helpers: The Best Android Apps and Gadgets for Hopeless Insomniacs

If you tuck yourself into bed, then lay staring at the ceiling for an hour, you may be an insomniac....
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Health

3 Crucial Mistakes People Make with Their Health Insurance

Let’s look at the three crucial mistakes people make with their health insurance. We’ll address the reasons people make these...
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Health

The Ultimate 5 Ways to Detoxify your Body

How do you know if you need to detox? Feeling as if you need to detox, is often disregarded by...
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Health

5 Ways Going ‘Green’ Can Benefit Your Health

Though many can clearly attribute green living to a plethora of environmental benefits, it is important also to understand the...
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