The misconceptions surrounding the miraculous cannabis plant are being blown away like a cloud of smoke, slowly but surely. As...
There are numerous reasons to quit smoking, including better cardiovascular health, a lower risk of lung cancer and increased lung...
Alzheimer’s disease is a neurodegenerative condition and type of dementia that causes persistent memory loss, disorientation, loss of cognitive abilities,...
There are going to be lots of things in your life that you don’t have all that much control over....
Sweating a lot? It’s normal to sweat a lot after a long workout or an intense yoga class. You’ll also...
use a humidifier, you will not only enjoy a less stuffy home but also good health. The quality of air...
Are you set to jet off on an upcoming holiday? Maybe you simply want to feel better in your own...
As a health scientist and essential oil researcher, there is one particular (and controversial) substance that I am asked about...
There’s nothing worse than getting a mosquito bite that itches for days, a spider bite that makes your skin swell...
There are lots of times when health conditions that you have are entirely your fault. If you overeat, you’re going...
Health is a lifestyle, a lifelong series of behaviors that become routine, not a diet or a short-term extreme exercise...
For most adults, working takes up a significant chunk of their life, at least five days a week, so to...
As with any other diet system, Atkins – the popular low-carb diet that’s been changing how we eat since the...
Being the victim of an accident or suffering a potentially-serious injury can be a far more serious concern than many...
Are you not seeing the results you were expecting from your new and improved dietary habits? A recent study suggests...
Allow me a proud alumni moment. There is some awesome new and highly generalizable research coming out of A.T. Still...
While I become more convinced with each peer-reviewed study I evaluate that the fundamentals of health and nutrition are very...
If you suffer from chronic pain, you will appreciate the number of painkillers you need to take. The only problem...
No matter how much you evoke your inner Hulk-smash in the gym, there is no way around it, those abs...
For most adults, working takes up a significant chunk of their time, at least five days a week, so to...