Are you not seeing the results you were expecting from your new and improved dietary habits? A recent study suggests...
Allow me a proud alumni moment. There is some awesome new and highly generalizable research coming out of A.T. Still...
While I become more convinced with each peer-reviewed study I evaluate that the fundamentals of health and nutrition are very...
If you suffer from chronic pain, you will appreciate the number of painkillers you need to take. The only problem...
No matter how much you evoke your inner Hulk-smash in the gym, there is no way around it, those abs...
For most adults, working takes up a significant chunk of their time, at least five days a week, so to...
The weather is warming up and the days are getting a bit longer. These are the telltale signs that Summer...
Taking care of your health is sure to be something you want to do. This can allow you to consistently...
Enduring chronic pain can be a tremendous burden. Anyone who is unfortunate enough to suffer from this condition knows very...
“Don’t eat anything white.” When it comes to dietary rules of thumb, this one seems to be the one I’ve...
use a humidifier, you will not only enjoy a less stuffy home but also good health. The quality of air...
Are you set to jet off on an upcoming holiday? Maybe you simply want to feel better in your own...
As a health scientist and essential oil researcher, there is one particular (and controversial) substance that I am asked about...
There’s nothing worse than getting a mosquito bite that itches for days, a spider bite that makes your skin swell...
There are lots of times when health conditions that you have are entirely your fault. If you overeat, you’re going...
The Norovirus, also known as the winter vomiting bug, is as menacing as it sounds. Generally transmitted by fecally contaminated...
We may know a person or two who has asthma, and that’s because asthma affects people of any age, although...
In a recently published study, obesity researchers coined a new term and gathered some extremely weighty data. Delving deeper into...
Mesothelioma is a cancer most often caused by exposure to asbestos. Becauses it’s one of the rarer forms of cancer,...
Cancer is all too common of a disease which strikes thousands of people a day. Some people were able to...