Tag: health advice
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What You Can Start Doing Now to Prevent Osteoporosis
Osteoporosis, a condition in which bones become prone to fracture due to weakening, occurs in both women and men. Post-menopausal women are perhaps at the highest risk of developing osteoporosis. Regardless of your gender or age, there are some things you can start doing now to prevent osteoporosis later in life. Cut Out Cigarettes […]
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The Mysteries Behind Alzheimer’s Disease
Alzheimer’s disease affects between 2.6 and 5.2 residents in the United States. According to the Alzheimer’s Disease International advocacy group, the frequency is calculated to quadruple over the next 40 years. It ranks as the sixth leading cause of fatalities in the US. It is suspected that inherited family genes, medical history, and advancing age […]
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How Grief Can Effect Your Health: 5 Ways To Accept & Move Forward
The stress of grief can literally kill you. Humans, being intellectual creatures, often try to reason it away, but if the loss is not acknowledged and accepted, the pain of denial can affect your health. People experience loss in many different ways. Some people ignore it and refuse to believe that it affects them; many […]
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Broken Bones: How to Heal at Home
As one of the most frequent injuries that involve a hospital visit, broken bones may account for a large amount of downtime for healing and special care at home. After the application of a cast or soft splint is applied to a limb, or bed rest is recommended for a body part that cannot be […]
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Wave Riding for a High-Intensity Workout
Keeping your body in physical shape is an important goal for most people. But sometimes, making that a reality proves pretty difficult. Finding a type of exercise that relates to your individual interests can turn out to be really helpful in creating an enjoyable exercise plan that you will want to pursue. One great example […]
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Reclaiming Your Range of Motion: Physical Therapy for Seniors
Range of motion can naturally deteriorate as age progresses because of a loss of bone density and joint stiffness. Arthritis can also be a factor for losing range of motion. Fortunately, even if you have had trouble with flexibility for a while, it is never too late to reclaim your range of motion with physical […]
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Beat the Odds – The Psychology of Addiction and 4 Ways to Overcome It
Years ago, people with addictions were seen as weak or morally corrupt. Today, we know that addiction has a biological and psychological basis. When certain areas of the brain are activated by the substance, a chemical called dopamine is produced. This creates a feeling of pleasure. This can prompt an impulse to seek out that […]
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Affordable Health: How to Finance Your Medical Bills
Medical bills are a fact of life for many people. Open heart surgery, cancer treatment, or a prolonged illness can wipe out a patient’s savings, retirement funds, and possibly cause them to file for bankruptcy. Despite the coverage requirements of the Affordable Care Act, skyrocketing medical expenses continue to be a way of life. High […]
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Health Secrets: Six Ways Your Mouth is the Key to Good Health
Your mouth can say many things about your health without saying a single word. Oral health is an important indicator of a person’s overall state of health. Are you wondering what kind of hidden story your teeth tell? Discover how the information provided can help you unearth the hidden health problems lurking inside your body. […]
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Chronic Ailments? 5 Signs it is Time to See a Doctor
Many people may tend ignore aches, pains and other symptoms or may try to treat them at home without rushing off to the doctor. The fact is that many health issues will indeed clear up on their own over time. For example, you generally do not need to go to the doctor for treatment for […]