Athletes know the importance of maintaining excellent physical health for peak performance, but the role that mental health plays in athletic performance should also not be overlooked. By gaining a…
Money is a source of stress for many people, and it’s no wonder why. Financial concerns can weigh heavily on our minds and cause anxiety that affects other areas of…
Looking for a house can send you ‘round the bend: someone bought the house in which you’re interested, or you lost your funding. House hunting impacts your mental health. Let’s…
Everyone is going through the ups and downs of a house-hunting experience. Buying a home can be stressful when you have to deal with the pressure of finding the right…
Stress is a normal aspect in the life of every individual. Stress results from financial, personal relationships, work, and other daily life problems. However, stress levels should not be too…
For readers who are about to embark upon the exciting journey towards becoming a certified public accountant, give yourself a pat on the back! While accounting may seem like an…
For most people, moving from place to place is just a natural part of life. Whether it’s for a job, to move closer to (or farther away from) family, or…
When your mental and physical capacities fail to cope with your responsibilities, the resultant uncomfortable feeling is called stress. Irrespective of age ranges, almost everyone feels stressed in crunch situations….
Stress and anxiety are two of the most common mental issues of the modern era. In 2017 alone, 3.8% of the population suffered from various types of anxiety disorders. This…
The holiday season opens with Halloween, builds to Thanksgiving and continues gaining momentum through the end of the year. While holidays are supposed to brings us love and joy, many…
The Affordable Care Act (ACA) is designed to improve access to healthcare for millions of Americans. However, this act is putting a lot of strain on healthcare systems which aren’t…
Your body requires the proper care in order to maintain good health. There are several things that you can do to keep your body functioning at its peak. Below are…
For some, work is a necessary evil of life—we work to pay the bills. For those of you who work full time, or perhaps more than 40 hours a week,…
Adjusting to life with cancer is one of the toughest positions a person can be placed in. Your entire being and energy must be put into consistently enduring emotional and…