In a world where age is increasingly just a number, we see several examples of people, including sports and celebrities, who defy stereotypes about aging. What distinguishes them? While a…

All over the world, mass media has the role of informing and educating and in the process fashion a distinctive way and model how society works. Mass media influences the…

Since broadcast television, women have done their best to take over the health and wellness industry. They are passionate about wellness and have adapted to the research that has been…

Glenwood Springs, Co. has a new addiction treatment center, Momenta, offering mental health and substance use disorder services to both outpatients and inpatients. It was founded by Mandy Owensby, a mother…

If there’s one thing a lot of women can agree on, it’s having the power to get more fit day by day. Lifting weights and sculpting abs have surely evolved…

With aging comes different body changes and complications. But the good news is, no one’s ever too young or too old to stay fit! Being healthy and looking good is…

Men and women have many of the same needs when it comes to the regular maintenance and care of their bodies. However, women are different from men and therefore they…