Tag Archives: women

4 Ways Women Can Stay Healthy and Fit In Their 30s

4 Ways Women Can Stay Healthy and Fit In Their 30s

In a world where age is increasingly just a number, we see several examples of people, including sports and celebrities, who defy stereotypes about aging. What distinguishes them? While a…

Portrayal of Women in the Media

All over the world, mass media has the role of informing and educating and in the process fashion a distinctive way and model how society works. Mass media influences the…

Wellness in Women

Since broadcast television, women have done their best to take over the health and wellness industry. They are passionate about wellness and have adapted to the research that has been…

Glenwood Springs Addiction Center Provides Treatment to Mothers

Glenwood Springs, Co. has a new addiction treatment center, Momenta, offering mental health and substance use disorder services to both outpatients and inpatients. It was founded by Mandy Owensby, a mother…

Sweat to Sculpt: Body Sculpting Tips for Women

If there’s one thing a lot of women can agree on, it’s having the power to get more fit day by day. Lifting weights and sculpting abs have surely evolved…

Fun Exercises for Female Seniors

With aging comes different body changes and complications. But the good news is, no one’s ever too young or too old to stay fit! Being healthy and looking good is…

Healthy Snack Options for Women

Men and women have many of the same needs when it comes to the regular maintenance and care of their bodies. However, women are different from men and therefore they…