brionna

Brionna Kennedy is native to the Pacific Northwest, growing up in Washington, then moving down to Oregon for college. She enjoys writing on fashion and business, but any subject will do, she loves to learn about new topics. When she isn't writing, she lives for the outdoors. Oregon has been the perfect setting to indulge her love of kayaking, rock climbing, and hiking.

  • I’ll Take A Glass? 10 Interesting Health Benefits Of Red Wine

    These days, the wellness and nutrition industries are thriving as people seek information and assistance regarding how to lead a healthy life. As many health experts know, one of the most important components of fostering and maintaining great health is to eat and drink the right things. Although there are a variety of healthy drinks […]

  • How Grief Can Effect Your Health: 5 Ways To Accept & Move Forward

    The stress of grief can literally kill you. Humans, being intellectual creatures, often try to reason it away, but if the loss is not acknowledged and accepted, the pain of denial can affect your health. People experience loss in many different ways. Some people ignore it and refuse to believe that it affects them; many […]

  • It’s History! 10 Facts You Didn’t Know About Your Tooth Paste

    Toothpaste, more properly known as a gel dentifrice, has under taken many changes over the last several thousand years. The purpose, however, has remained the same, that of maintaining the health and appearance of teeth. Now brace yourselves, it is time to learn a few surprising facts you never knew before about toothpaste.   Mostly […]

  • The Importance Of Eating Healthy: 5 Health Risks A Balanced Diet Reduces

    In this contemporary era, the health and wellness industries continue to grow as more people seek information and advice regarding how to reduce their health risks. As many health experts know, one of the best ways to reduce one’s health risks is to eat a well-balanced diet comprised largely of fruits, vegetables, and healthy nuts. […]

  • Mens Health: 6 Healthy Habits To Establish For 2014

    For men, it can be difficult to stay healthy with a busy work schedule and attempting to manage both a personal and professional life. With stress, a poor diet, and lack of exercise, it can quickly lead to declined overall health and even a shorter lifespan. Fortunately, there are several ways to stay healthy in […]

  • Want To Brighten Your Smile? 5 Natural Whitening Remedies

    Perfect teeth are everywhere. Cosmetic dentistry is a multi-million dollar industry dedicated to changing dingy, yellow teeth in to photo ready smiles. But, not everyone wants to use such harsh chemicals. There a way to keep your smile healthy, clean, and your teeth bright and white! Here are 5 all-natural solutions to a breathtakingly white […]

  • 5 Sneaky Ways to Implement Healthy Habits at Work

    Working a 9 a.m. to 5 p.m. job makes it hard to stay healthy, especially when paired up with a commute and actually having a life. All too often, we find ourselves stopping at the drive-thru or popping a meal into the microwave at night before settling in on the couch. We think, “I’ll work […]